200 Hours Hatha Yoga Teacher Training in Kerala | LK Holidays
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200 hour Hatha Yoga Teacher Training in Kerala

LK Holidays / 200 hour Hatha Yoga Teacher Training in Kerala

At LK Holidays, we invite you to embark on a transformative journey within the picturesque embrace of nature. Our 200-hour Hatha Yoga Teacher Training in Varkala, Kerala is not just a course; it’s a profound exploration of yoga as a way of life. Designed to enrich your knowledge of yoga, nurture your teaching skills, and guide you towards self-realization, this experience is an immersion into the world of wellness.

Your journey unfolds amidst the natural splendor of Varkala, Kerala, where the land and sea merge to create an idyllic backdrop for your training.

Discover Self-Transformation with LK Holidays’ Yoga Teacher Training in Varkala, Kerala.

Nestled amidst the serene beauty of Kerala’s natural landscapes, our Yoga Teacher Training program in Varkala invites you to explore the profound art of yoga. At LK Holidays, we view yoga as more than just a physical practice; it’s a transformative journey for the mind, body, and spirit.

Varkala, with its breathtaking vistas and tranquil surroundings, offers the perfect backdrop for your yoga odyssey. Our 200-hour Yoga Teacher Training Course welcomes both novices and seasoned practitioners, embracing all who seek to deepen their understanding of yoga’s profound teachings. Guided by our experienced and dedicated yoga instructors, you’ll embark on a path of growth, self-discovery, and the acquisition of essential skills to become a certified yoga teacher.

Amid the serenity of Varkala, Kerala, be prepared to explore the ancient wisdom of yoga, master the art of asana and meditation, understand human anatomy, and refine your teaching abilities. Our program goes beyond the physical aspects of yoga; it delves into the philosophical, spiritual, and ethical dimensions, ensuring a comprehensive education.

Delve deeper into our curriculum, which covers various facets of yoga:

Guidance from Experienced Instructors

Our team of seasoned yoga instructors are more than just teachers; they are your companions and mentors throughout this 200-hour yoga teacher training. Whether you’re a dedicated practitioner or new to yoga, our program in Kerala welcomes everyone eager to delve into the profound teachings of yoga.


  1. Understanding Yoga Philosophy and History
  • The Essence of Yoga: Discover the origins, evolution, and philosophy of yoga.
  • Exploring Timeless Wisdom: Dive into foundational texts like Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika.
  • Embracing Ethical Living: Immerse yourself in ethical principles and adopt a yogic lifestyle.
  • Spiritual Insights: Explore the spiritual dimensions of yoga, including chakras and the concept of Atman (self).
  1. Mastering Asana Practice (Ashtanga and Hatha Yoga)
  • Perfecting Foundational Asanas: Attain mastery in fundamental asanas with a focus on alignment and posture.
  • Hatha Yoga Sequences: Practice traditional Hatha sequences, emphasizing breath and alignment.
  • Anatomy of Asana: Gain a deep understanding of the anatomical aspects of each pose for safe and effective practice.
  • Art of Teaching Hatha: Acquire the skills to teach Hatha Yoga, including sequencing, class planning, and adapting to diverse student needs.
  1. Exploring Pranayama and Meditation
  • Pranayama Unveiled: Explore a comprehensive range of breath control techniques.
  • Journey into Meditation: Discover various meditation techniques for concentration and inner peace.
  • Advanced Breath Awareness: Delve into advanced pranayama practices to deepen your breath awareness.
  • Mindful Living: Develop mindfulness skills that extend beyond your practice, enriching your daily life.
  1. Anatomical Insights and Injury Prevention
  • Unveiling Human Anatomy: Dive into the intricate details of the musculoskeletal system and its relevance to yoga.
  • The Body in Asana: Gain insight into how the body functions in different yoga poses.
  • Safeguarding Your Practice: Learn to recognize potential risks and strategies for preventing injuries.
  • Therapeutic Approach: Explore how yoga can be used for therapeutic purposes and addressing common physical ailments.
  1. The Dynamic World of Vinyasa Flow Yoga
  • Dynamic Vinyasa Practice: Immerse yourself in the energetic and rhythmic nature of Vinyasa Flow Yoga.
  • Seamless Sequencing: Craft and guide fluid sequences of asanas with smooth transitions.
  • Breathing in Harmony: Synchronize breath with movement in Vinyasa practice to enhance the flow.
  • Teaching Vinyasa Artfully: Develop teaching methodologies for Vinyasa Flow Yoga, including theming and catering to diverse audiences.
  1. Art of Effective Teaching
  • Mastering the Art of Instruction: Learn techniques for effective teaching, communication, and managing your yoga classes.
  • Hands-On Adjustments: Acquire the skills to provide hands-on adjustments and modifications to meet student needs.
  • Practical Teaching: Gain valuable experience by leading classes during supervised practical teaching sessions.
  • Student-Centered Approach: Understand how to tailor your teaching to the unique requirements and preferences of individual students.
  1. Navigating the Business of Yoga
  • Building a Yoga Career: Gain insights into establishing a successful yoga career and crafting your personal brand.
  • Marketing Strategies: Learn effective strategies for self-promotion as a yoga teacher.
  • Ethical Yoga Leadership: Grasp the ethical considerations surrounding yoga teaching and professional conduct.
  • Legal and Business Aspects: Explore the legal and business facets of starting a yoga studio or practice.
  1. Final Evaluation and Graduation
  • Comprehensive Final Evaluation: Undergo a thorough assessment of your knowledge, teaching skills, and personal practice.
  • Celebrating Your Achievement: Receive your well-deserved 200-hour yoga TTC certificate.
  • Post-Training Support: Access ongoing resources and mentorship to continue your yoga journey and launch your teaching career confidently.

Join us on this life-altering journey where you’ll not only attain a 200-hour Yoga Teacher Training certificate but also awaken to a deeper understanding of yourself and the world of yoga. Discover the transformative power of yoga in Varkala, Kerala, with LK Holidays, and let this natural paradise be the canvas upon which you paint the vibrant picture of your yoga journey.

Starting Date Fee
12 November 2023 1057 USD Book Now
12 November 2023 1057 USD Book Now
12 November 2023 1057 USD Book Now
12 November 2023 1057 USD Book Now
12 November 2023 1057 USD Book Now
12 November 2023 1057 USD Book Now
12 November 2023 1057 USD Book Now
12 November 2023 1057 USD Book Now
12 November 2023 1057 USD Book Now
12 November 2023 1057 USD Book Now


Last Updated: 10/14/2023

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