Embark on a journey into the world of yoga with LK Holidays’ 200-hour Yoga Teacher Training program—a gateway to one of the most profound health systems globally. Recognized and approved by Yoga Alliance USA, Yoga alliance International and Govt of india (pvt) limited. LK Holidays proudly offers a residential 200-hour Yoga Teacher Training program for all aspiring yogis and yoga enthusiasts.

This transformative experience is designed to redefine your practice and set it on a new path. Our team of Yoga Alliance-approved instructors will guide you through the program, unveiling the mystical aspects of yoga known only to the most seasoned experts. We’ve simplified every aspect of the curriculum, empowering you to fulfill your dream of becoming a yoga instructor. Join us at LK Holidays and make your yoga journey a reality.

Our comprehensive curriculum covers various facets of yoga, including:

1. Asanas: Explore body postures through Ashtanga Vinyasa, Hatha Yoga, and even Laughter Yoga.
2. Historical Roots: Understand the rich history of yogic sciences and their connections to the Vedas.
3. Theoretical Foundation: Dive into the fundamental theories of Yoga and Ayurveda.
4. Mental Wellness: Focus on mental relaxation techniques, including meditation and healing practices.
5. Detoxification: Learn about deep cleansing and body detoxification using Ayurvedic principles.
6. Sanskrit Mastery: Familiarize yourself with the Sanskrit names of asanas and their relevance to muscle groups.
7. Ayurvedic Insights: Explore Ayurveda treatments, including Ayurvedic massages and other therapeutic methods.
8. Teaching Expertise: Acquire the skills and methods needed to effectively conduct yoga classes.
9. Stress Management: Discover techniques for stress-free living.
10. Holistic Practices: Explore practices like Yog Nidra, chakra healing, and more.
11. Anatomy Awareness: Gain insights into yoga anatomy, safety measures, and precautions.
12. Ayurveda Integration: Understand the connections between Ayurvedic science and Yoga.

LK Holidays’ 200-hour Rishikesh Yoga Teacher Training Program offers a range of facilities and benefits to enhance your learning experience:

1. Scholarship Opportunities: We believe in nurturing talent, and therefore, two students will be selected as assistant teachers for a future training program. LK Holidays will provide food and accommodation for these deserving candidates.
2. Scholarship for Students and Unemployed Youth: We offer a 15% discount on the program fee for university students and unemployed youth. This discount is also extended to groups of more than two people.
3. Ayurvedic Cooking Classes: Enhance your culinary skills with two sessions of Ayurvedic cooking classes, allowing you to explore the traditional Indian cuisine.
4. Indian Traditional Ayurvedic Massage: Experience the rejuvenating benefits of an Indian traditional Ayurvedic massage during your stay.
5. Accommodation Options: Choose between private rooms or shared rooms, each equipped with attached bathrooms. Enjoy complimentary breakfast and two meals per day, along with free internet (Wi-Fi) access.
6. Local Sightseeing: Immerse yourself in the local culture and attractions with a two-day guided tour on Sundays.
7. Transportation Assistance: We provide transportation services from Delhi to Rishikesh and back for your convenience.